These yoga classes include gentle movement, breathing practices and meditation. Classes are led by yoga teacher Elizabeth Wood, RYT 500, RCYT.

September classes meet in the garden near the library at The Wagnalls Memorial, 150 E. Columbus St., Lithopolis, Ohio. October and November classes meet in the Community Building.

Refund policy: Individual classes may be canceled or rescheduled anytime until 24 hours before the class begins to receive a full refund.

If you experience tight hamstrings or a stiff lower back, Science of Stretching can help.

Science of Stretching is a targeted mobility training method that opens the body. It's a simple, science-based approach that works.

These 75-minute sessions will be held at Taylored Training and Fitness, 6800 Thrush Drive, Canal Winchester.

These sessions will be led by yoga teacher and stretching coach Elizabeth Wood.

Refund policy: Registration is non-refundable, but may be transferred to another person.

Begin your week with yoga classes geared toward relaxing, unwinding and feeling good in your body. Each class at Carroll Cup Coffee House includes a 60-minute yoga class and one free drink at each class. Classes will be led by yoga teacher Elizabeth Wood, E-RYT 500, who will guide you through movement, meditation and breathing practices. Free drinks are redeemable on the day of class only. REFUND POLICY: Registration is non-refundable, but may be transferred to another person.

Immerse yourself in meditative sound during a sound bath experience in the loft at The Wagnalls Memorial, 150 E. Columbus Street, Lithopolis. This 60-minute event features crystal singing bowls and other percussion instruments to encourage deep relaxation. This sound bath will be led by certified sound healing practitioner and yoga teacher Elizabeth Wood.

Refund policy: Registration is non-refundable, but may be transferred to another person.