Immerse yourself in a 75-minute livestreamed yoga practice that incorporates restorative yoga, Reiki and yoga nidra (“yogic sleep”) meditation. Feel supported by blankets as you explore seated and reclined shapes held for several minutes to encourage relaxation in your body.

Each attendee will receive access to the recording for 1 month following the event.

Refund policy: Students may cancel their registration anytime until 24 hours before the event to receive a full refund.

Gentle yoga classes led by yoga teacher Elizabeth Wood at The Wagnalls Memorial, 150 E. Columbus St., Lithopolis, Ohio

Class will meet in Community Building each week.

Refund policy: Individual classes may be canceled or rescheduled anytime until 24 hours before the class begins to receive a full refund.