Online Yoga and Meditation
1 hour
@
$7.00
These live-streamed yoga classes are for new and experienced yogis. This class includes gentle movement, meditation and pranayama (breathing exercises).
Cost is Pay What You Want ($7 minimum). A portion of the proceeds will go to The Wagnalls Memorial in Lithopolis, Ohio (our usual in-person location).
Refund/cancellation policy: Individual class purchases may be canceled or rescheduled by the student in Acuity Scheduling up to 1 hour before class begins. No refunds or class makeups for no-shows.
45 minutes
@
$5.00
Drop in any week for a 45-minuite, yoga nidra guided meditation class! Known as “yogic sleep,” this ancient practice promotes deep relaxation and rest.
Snuggle up at home and be guided through meditation by yoga teacher Elizabeth Wood.
This class is a live event. Cost is Pay What You Want ($5 minimum).
Refund/cancellation policy: Individual class purchases may be canceled or rescheduled by the student in Acuity Scheduling up to 1 hour before class begins. No refunds or class makeups for no-show